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Samoas Date Balls for an Easier Labor!
Did you know eating dates towards the end of your pregnancy can help you have an easier and faster labor?! Who knew?! 1. According to this study, women who ate six deglet noor dates a day for the four...
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Third Trimester Update, Breech Baby and How I’m Feeling Now
EEK! I’m currently 38 weeks and feeling all the things. Nerves, excitement, anxiousness and cannot wait to meet baby girl! So soon! This pregnancy has been a wild ride and I haven’t shared an update...
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How I’ve Been Prepping for Labor and Birth!
Getting your mind and body ready for baby can feel like a full-time job! There’s lots to learn and lots to prepare, especially as a first time momma. But all of it is so special and fun! If you...
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Postpartum Recovery Essentials
I know I’m a soon-to-be first time mama, so I’ve been asking other seasoned mamas for the best Postpartum Recovery Essentials… so far, I feel very prepared with this list! I will of course update the...
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The Birth Story of Summer June
Hi friends! Wow its been a while. I’ve missed the blog so much! I’ve been soaking in all the newborn yumminess since I birthed a beautiful baby girl last month. Summer June was born in the water on...
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Why I’m No Longer Vegan
After 8 years of living and breathing the vegan lifestyle, I have outgrown the “vegan” label. I’m trying to give myself grace in this massive transition because it’s quite a shocking shift but one...
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How I Introduced Animal Products After 8 Years of Being Vegan
This new path I’m walking down looks a little less weird everyday. I see my past life fading away and things feel easier, a little more “normal”. My husband doesn’t look at me funny when I make turkey...
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Food Charts For Each Phase of Your Menstrual Cycle
I’ve been wanting to put a post like this together for a long time! It includes a downloadable food chart for each phase of your menstrual cycle at the end. Throughout this post I have explanations of...
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